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How to Build Muscle that Makes Resolutions Happen

Robyn M. Bolton Thought Leadership
January 28, 2020

 

With New Year in the rear view mirror, are you driving forward with your resolutions? 

Robyn Bolton provides five ways to improve your resolve.

 

According to research by Strava, the social network for athletes, most people will have given up on their New Year’s Resolutions by Sunday, January 19.

While that’s probably good news for all the dedicated workout enthusiasts who will be glad to get their gyms back, given that the most common New Year’s resolution is to exercise more, it’s a bit discouraging for the rest of us.

But just because you’re about to stop hitting the gym to drop weight and build muscle (or whatever your resolutions are), it doesn’t mean that you can’t focus on improving other muscles. May I suggest, your innovation muscles?

Innovation mindsets, skills and behaviors can be learned, but if you don’t continuously use them, like muscles, they can weaken and atrophy. That’s why it’s important to create opportunities to flex them.

 

 

In this post, Robyn shares what you can do to build and sustain innovation:

 

  • Quarterly
  • Monthly
  • Weekly
  • Daily

 

Read the full article, 5 Resolutions to Make 2020 the Year that Innovation Actually Happens, on Medium.

tags Innovation, professional development, team leadership